“Celebrity Health & Fitness Expert Forbes Riley Wins Top Honors in Competition - YAHOO!” plus 2 more |
- Celebrity Health & Fitness Expert Forbes Riley Wins Top Honors in Competition - YAHOO!
- Add Simple Cardio Blasters to Your Workout - Associated Content
- Atlanta Get Serious About Health and Fitness - Associated Content
| Celebrity Health & Fitness Expert Forbes Riley Wins Top Honors in Competition - YAHOO! Posted: 08 Nov 2010 09:07 PM PST Forbes Riley, Creator/CEO of SpinGym®, Takes Top Honors: Named One of StartupNation.com's Leading Moms in Business 2010 Competition St. Petersburg, FL (PRWEB) November 8, 2010 From among thousands of business owners, Forbes Riley, Creator/CEO of SpinGym®, has been ranked one of the Top 200 Female CEOs in StartupNation.com's Leading Moms in Business 2010 Competition (http://www.startupnation.com/leading-moms-in-business/contestant/8183/index.php). A 2010 National Fitness Hall of Fame inductee, award-winning TV host, author, spokesperson, motivational keynote speaker and life coach to celebrities and CEOs, Forbes Riley launched her first branded fitness product, SpinGym®, in January 2010. (http://www.ForbesRiley.com) "The SpinGym® fitness program was developed to help anyone at any fitness level improve the tone and strength of their upper body muscles. I found it to be most helpful to women who are embarrassed to go sleeveless," Forbes said. "SpinGym® has enabled me to touch so many lives… people confined to wheelchairs, high-level executives, stay-at-home moms and people who just don't have enough time to get to the gym regularly. As a busy working mom of 7-year-old twins, this journey has been very rewarding for me. It is nice to be acknowledged by such successful companies as Ladies Who Launch and StartupNation." More than 709,000 votes were cast in support of the 2010 nationwide competition, reflecting immense interest and encouragement for moms building businesses at the same time they tend to their families. "There's been a sea change among moms as they've come to realize that adding entrepreneurship to their lives brings exhilaration and immense gratification, not to mention supplemental—sometimes primary—income to their families in these dicey economic times," said Rich Sloan, chief startupologist and co-founder of StartupNation. Forbes recognizes how empowering success in business can be for women and their families. Her mentor and co-star in the Jack Lalanne Juicer Infomercial clearly illustrated that there's more to life than just health and fitness - "to get your ideas out and to prosper financially from doing something you love is one of the keys to happiness and success in life." To this end, she is dedicated to providing solutions to foster innovative thinking and creativity: next year she will open her Inventor Dream Center, a unique production facility and incubator. Currently under construction in St Petersburg, Florida, the Inventor Dream Center will help to identify products that solve problems, enhance lifestyle, and guides inventors to take their ideas from scribbles on napkins to market in campaigns and retail distribution. The winning profile for SpinGym® can be found at http://www.startupnation.com/leading-moms-in-business/contestant/8183/index.php. About SpinGym® Stylish, portable, compact, and weighing less than one pound, SpinGym® is a revolutionary new fitness product. Its award-winning, modern European design combines the physics of inertia and isokinetics to create a completely unique way to train, strengthen and sculpt the muscles of the arms, shoulders, back and core in just five minutes a day. This principle is called Gyrotronic Resistance Training (GRT), and unlike free weights or gym machines, each rotation of the SpinGym® energizes and activates all the muscles of the upper body simultaneously—a breakthrough in the world of fitness. SpinGym® not only provides resistance, but because of the rotational forces created, it becomes a complete fat melting, calorie burning total body gym. SpinGym® is offered with fitness and cardio workout instructional DVDs. For more information, please visit http://www.MySpinGym.com. About Forbes Riley® Forbes Riley® is an award-winning TV host, author, National Fitness Hall of Fame inductee and the Founder/CEO of SpinGym LLC. She is a two-time recipient of the Electronic Retailing Association's (ERA) "Best Female Presenter of the Year" and has been awarded "Best Live Shopping On-Air Guest." She is recognized worldwide for promoting several of the most successful infomercials of all time, including the Jack Lalanne Juicer and Living Well Healthmaster, grossing in excess of $1 billion dollars. Forbes is a regular presence on televisions worldwide as a product spokesperson and television host—appearing on such networks as ESPN, TLC, Fit-TV, Animal Planet, ABC Family, HSN, QVC, The Shopping Channel (Canada), QVC London and IdealWorld (London)—and recently starred in the feature film about raw food called "Super Charge Me!" Forbes' continuing mission is to promote health, vitality and fitness as a lifestyle, not a fad. She divides her time between Los Angeles and Tampa Bay with her husband and children. For more information about Forbes Riley, please visit http://www.ForbesRiley.com. ### Cynthia Mulligan This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read our FAQ page at fivefilters.org/content-only/faq.php This posting includes an audio/video/photo media file: Download Now |
| Add Simple Cardio Blasters to Your Workout - Associated Content Posted: 08 Nov 2010 03:23 PM PST Tired of running on the treadmill and getting no where? Are you weary of the same old routine on the elliptical or stair climber? Add a few old school cardio boosters to your workout to shed pounds and build heart Simple Cardio Intensive Workout - Jumping jacks Surely you haven't forgotten about jumping jacks. This cardio intensive, plyometric exercise will boost your heart rate fast and also help build calves, thighs, and hamstrings while working hip flexors. Jumping jacks are not just appropriate for an elementary school gym class. They can easily be added to any workout routine in multiple sets of 10 or 20 to really get your heart going. Simple Cardio Intensive Workout - Jump rope If you think jumping rope is just for kids you are mistaken. Jump rope to 100 several times during your workout for a quick, interval heart rate boost. It will help strengthen your cardio endurance, and your calves will show a quick change in shape, as well. Simple Cardio Intensive Workout - Burpees This exercise is known by many names, but you will recognize the three simple moves that provide a cardio drill. Squat down with your knees slightly bent and your hands on the floor in front of you. Keep your hands in place and bounce your feet out straight behind you. Quickly bounce your feet in back towards your hands. As soon as your feet hit the ground jump up and reach for the sky. Try starting with 3 sets of 8 or ten reps to ramp up your cardio routine Simple Cardio Intensive Workout - Skaters Skaters may be the one cardio step that you didn't do in high school gym class, but if you have ever taken an aerobics class you have done some version of skaters. All you have to do is take a stance as though you are skating or roller blading. Move side to side, using your arms and feet just as you would if you were really on skates. Lunge from side to side, lifting your leg with your knee bent as you jump to the opposite side. Skaters not only elevate your heart rate, but also work almost every muscle in your body. Adding a few simple, intensive cardio moves to your routine will improve your heart health and help blast calories during your workout. This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read our FAQ page at fivefilters.org/content-only/faq.php This posting includes an audio/video/photo media file: Download Now |
| Atlanta Get Serious About Health and Fitness - Associated Content Posted: 04 Nov 2010 02:34 PM PDT Kimberly is an ISSA (International Sports Sciences Association) Certified Trainer and group fitness instructor. She has assisted countless individuals in achieving their fitness goals regardless of their age, current Ginger White, the 44 year old co- owner, is energized each day as she spearheads each session. One member commented: "Ginger never gets tired." In a recent interview, she explained seven years ago she was diagnosed as having a mitral valve prolapse. Her diseased valve had an eighty percent leakage. Subsequently, she underwent opened heart surgery for a valve replacement. The surgery was successful because shortly afterwards, she resumed her cardio workouts as she had done all of her life. She believes healthy eating and regular exercise is the key to longevity and a healthy life. She says "it's a two way street." She admitted having tried various exercises such as, kickboxing, aerobics, to cycling. For nearly two years, she has been cycling and finds it to be "just the right fit." No Limit Cycling comes on the eve of The New Atlanta Beltline which is an urban renewal project that will combine green space, trails, transit and new development along the historic rail that encircle the city. Perhaps Atlanta will soon become the Mecca as the premier city in the nation in health and fitness. This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read our FAQ page at fivefilters.org/content-only/faq.php |
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