“Accountability drives results at Duneland Health & Wellness Institute - NWI.com” |
| Accountability drives results at Duneland Health & Wellness Institute - NWI.com Posted: 29 Jan 2011 09:31 PM PST You know you're ready for a fitness program - but which to choose? Duneland Health & Wellness Institute incorporates all the must-haves in your personal program toward better health and quality of life: state-of-the-art equipment, highly trained staff, and all the amenities that make your workout time efficient and fun. For your convenience, a wide variety of specialty physicians are available at Duneland Health & Wellness Institute, from Family Medicine and Pediatrics to Cardiology, Gastroenterology and Vascular Surgery. (For a complete list of physicians, go to www.dhwi.org.) Here you'll find the area's most comprehensive, medically-base fitness center, where the focus is on complete health - both mind and body. Members at this 33,000-square-foot facility receive personalized attention along with access to a wide range of health and fitness programs. A unique program with a big "wow" factor is the "11 in 2011" program. It encourages members to work out at least 11 times in each month for 11 months. "It's a great incentive program," says Director Cindy Borders, "because each month you meet that requirement, you become eligible to win prizes; each month 11 people will win a prize that changes every month." It's a proven-success program: In 2010, with more than 200 participants; 10 people lost at least 10 percent of their body weight; total weight lost was more than 1,238 pounds! "People say this is the first program that has made them keep to their New Year's resolution," says Borders. "It's all about the accountability and 11 in 2011 plays into that very well." Individuals who lose 10 percent of body weight significantly decrease risk of heart disease, and increase their quality of life. Members can sign up any time now through Nov. 30 of 2011; non-members can pick up a voucher for a two-week membership to try it out. You'll want to stay, for a new healthier you. With membership comes access to 67 classes, including yoga, water aerobics, spin classes, Zumba, strength training, and so much more. You'll find each piece of cardio equipment has a TV in front of it; there are pools for therapy and laps; a full-service locker room, whirlpool, sauna, and showers, with towels provided. At this top-notch fitness center, the entire staff is CPR & AED-certified through the American Heart Association. And, "Doing this as a group, being in community with workouts and wellness, keeps you motivated," says Borders. Another motivator: Getting fit to look your best and lower your risk for heart disease, stroke, and so many other illnesses that are associated with weight gain. You can do it - make 2011 your year for a new you! . FOR MORE INFO: 810 Michael Dr. Chesterton, IN 219-983-9832 This entry passed through the Full-Text RSS service — if this is your content and you're reading it on someone else's site, please read our FAQ page at fivefilters.org/content-only/faq.php This posting includes an audio/video/photo media file: Download Now |
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